Warm Synergy stones, Hot towels, and essential oils available upon request.
Deeply Kneaded Sports Massage
The deeply kneaded massage consists of medium to firm pressure with assisted stretching. It is designed to relieve target pain areas, assist in recovery, prevent injuries, and enhance performance. This massage loosens stiff joints, muscles, tendons and improves flexibility, circulation, and dissipates lactic acid build up. A must have for those seeking pain management and athletes and those that push themselves to the limit.
Cupping has been around for more than 3000 years. It’s a form of therapy which applies negative pressure on the skin using glass, silicone or plastic cups. The suction created stimulates and increases blood flow which can help relieve joint and muscle pain, reduce inflammation, accelerate recovery, increase the function of the lymphatic, and circulatory system as well as increase overall relaxation and wellbeing. By creating suction, negative pressure cupping lifts and releases congested connective tissue (by aligning the collagen fibers), loosens adhesions and helps re-oxygenate old tissues that have been injured while increasing healthy circulation to the targeted area. These session consists of a massage using light to medium pressure followed by the cupping treatment in each area using a combination of silicone and plastic cups ranging from light to deep suction.
This massage combines long soothing strokes with a light to medium pressure including kneading, rocking, and warm synergy stones to help melt away the tension. This is especially good for those that are simply stressed or are new to massage.
This massage is customized to each expectant mother’s needs using anywhere from light to firm pressure and combining long soothing strokes, rocking, compression, and kneading depending on what your wants are. Since many pregnant women suffer from lower back pain and swollen ankles especially in the later months, prenatal massage is a safe way to provide relief. Your comfort, safety, and the safety of your child are always of the utmost concern during the massage session.